Patrik Gustafsson v8:00/2:00r...6 BikeErg
15,610m
Meters
28:00.0
Time
1:47.6
Pace
589
Calories
115
Heart Rate
| Rest Distance | 1,901m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 17,511m |
| Overall Time | 38:00.0 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1266 |
| RPM | 88 |
| Revolution Count | 2778 |
| Power/kg | 3.12 |
| Drag Factor | 85 |
August 06, 2019 07:24:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 28:00.0 | 15,610m | 1:47.6 | 281 | 1266 | 88 | 115 | |
| 8:00.0 | 4,365m | 1:49.9 | 263 | 1205 | 87 | 109 | |
| r: 2:00 | 296m | ||||||
| 4:00.0 | 2,226m | 1:47.8 | 279 | 1261 | 88 | ||
| r: 2:00 | 472m | ||||||
| 2:00.0 | 1,155m | 1:43.8 | 312 | 1374 | 92 | ||
| r: 2:00 | 144m | ||||||
| 8:00.0 | 4,405m | 1:48.9 | 271 | 1230 | 87 | 119 | |
| r: 2:00 | 589m | ||||||
| 4:00.0 | 2,245m | 1:46.9 | 286 | 1285 | 89 | ||
| r: 2:00 | 400m | ||||||
| 2:00.0 | 1,214m | 1:38.8 | 362 | 1547 | 96 | 119 | |
| r1,901m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.