Patrik Gustafsson 6x8:00/1:00r row
11,809m
Meters
48:00.0
Time
2:01.9
Pace
768
Calories
139
Heart Rate
| Rest Distance | 151m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,960m |
| Overall Time | 54:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 18 |
| Stroke Count | 880 |
| Drag Factor | 118 |
August 07, 2019 18:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 11,809m | 2:01.9 | 193 | 964 | 18 | 139 |
| 8:00.0 | 1,968m | 2:01.9 | 193 | 964 | 18 | 129 |
| 8:00.0 | 1,968m | 2:01.9 | 193 | 964 | 18 | 133 |
| 8:00.0 | 1,969m | 2:01.8 | 193 | 965 | 18 | 144 |
| 8:00.0 | 1,967m | 2:02.0 | 193 | 963 | 18 | 144 |
| 8:00.0 | 1,969m | 2:01.8 | 193 | 965 | 18 | 144 |
| 8:00.0 | 1,968m | 2:01.9 | 193 | 964 | 18 | 143 |
| r151m |
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Workout Graph
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