Patrik Gustafsson 7:10 row
1,778m
Meters
7:10.0
Time
2:00.9
Pace
115
Calories
129
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 22 |
| Stroke Count | 162 |
| Drag Factor | 108 |
August 09, 2019 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:10.0 | 1,778m | 2:00.9 | 198 | 981 | 22 | 129 |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 24 | 113 |
| 2:00.0 | 244m | 2:02.9 | 188 | 948 | 23 | 121 |
| 3:00.0 | 241m | 2:04.4 | 181 | 924 | 23 | 123 |
| 4:00.0 | 251m | 1:59.5 | 205 | 1005 | 21 | 127 |
| 5:00.0 | 255m | 1:57.6 | 215 | 1039 | 22 | 132 |
| 6:00.0 | 259m | 1:55.8 | 225 | 1075 | 24 | 139 |
| 7:00.0 | 267m | 1:52.3 | 247 | 1149 | 26 | 142 |
| 7:10.0 | 19m | 4:23.1 | 19 | 366 | 142 |
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Workout Graph
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