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Patrik Gustafsson 10x500m/1:00r row

5,000m

Meters

17:28.9

Time

1:44.8

Pace

383

Calories

153

Heart Rate

Rest Distance767m
Rest Time10:00.0
Overall Distance5,767m
Overall Time27:28.9
Average Watts303
Calories Per Hour1343
Stroke Rate28
Stroke Count575
Drag Factor119

August 13, 2019 17:57:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
17:28.9 5,000m 1:44.8 303 1343 28 153
1:45.2 500m 1:45.2 301 1334 29 139
1:45.2 500m 1:45.2 301 1334 29 145
1:45.2 500m 1:45.2 301 1334 28 150
1:45.2 500m 1:45.2 301 1334 28 153
1:45.1 500m 1:45.1 301 1337 29 154
1:45.2 500m 1:45.2 301 1334 28 156
1:45.2 500m 1:45.2 301 1334 29 156
1:45.3 500m 1:45.3 300 1331 28 159
1:45.2 500m 1:45.2 301 1334 29 157
1:42.2 500m 1:42.2 328 1428 31 161
r767m

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Workout Graph

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