Patrik Gustafsson 4:00 row
967m
Meters
4:00.0
Time
2:04.0
Pace
60
Calories
112
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 23 |
| Stroke Count | 92 |
| Drag Factor | 122 |
August 13, 2019 17:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 967m | 2:04.0 | 183 | 930 | 23 | 112 |
| 1:00.0 | 235m | 2:07.6 | 168 | 878 | 23 | 108 |
| 2:00.0 | 241m | 2:04.4 | 181 | 924 | 23 | 111 |
| 3:00.0 | 244m | 2:02.9 | 188 | 948 | 23 | 115 |
| 4:00.0 | 248m | 2:00.9 | 198 | 980 | 24 | 117 |
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Workout Graph
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