Patrik Gustafsson 3x4000m/2:00r row
12,000m
Meters
48:48.8
Time
2:02.0
Pace
783
Calories
142
Heart Rate
| Rest Distance | 141m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,141m |
| Overall Time | 54:48.8 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 18 |
| Stroke Count | 894 |
| Drag Factor | 119 |
August 14, 2019 18:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:48.8 | 12,000m | 2:02.0 | 193 | 962 | 18 | 142 |
| 16:16.0 | 4,000m | 2:02.0 | 193 | 963 | 18 | 137 |
| 16:16.4 | 4,000m | 2:02.0 | 193 | 962 | 18 | 143 |
| 16:16.4 | 4,000m | 2:02.0 | 193 | 962 | 18 | 146 |
| r141m |
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Workout Graph
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