Patrik Gustafsson 30:00 row
7,628m
Meters
30:00.0
Time
1:57.9
Pace
512
Calories
144
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 22 |
| Stroke Count | 668 |
| Drag Factor | 118 |
August 15, 2019 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,628m | 1:57.9 | 213 | 1033 | 22 | 144 |
| 3:45.0 | 954m | 1:57.9 | 213 | 1034 | 22 | 130 |
| 7:30.0 | 953m | 1:58.0 | 213 | 1032 | 22 | 138 |
| 11:15.0 | 953m | 1:58.0 | 213 | 1032 | 22 | 143 |
| 15:00.0 | 953m | 1:58.0 | 213 | 1032 | 22 | 145 |
| 18:45.0 | 954m | 1:57.9 | 213 | 1034 | 22 | 148 |
| 22:30.0 | 954m | 1:57.9 | 213 | 1034 | 22 | 150 |
| 26:15.0 | 954m | 1:57.9 | 213 | 1034 | 22 | 152 |
| 30:00.0 | 953m | 1:58.0 | 213 | 1032 | 22 | 153 |
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Workout Graph
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