Patrik Gustafsson 3x2000m/3:00r row
6,000m
Meters
22:03.1
Time
1:50.2
Pace
440
Calories
159
Heart Rate
Rest Distance | 140m |
---|---|
Rest Time | 9:00.0 |
Overall Distance | 6,140m |
Overall Time | 31:03.1 |
Average Watts | 261 |
---|---|
Calories Per Hour | 1198 |
Stroke Rate | 27 |
Stroke Count | 610 |
Drag Factor | 116 |
August 16, 2019 18:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
22:03.1 | 6,000m | 1:50.2 | 261 | 1198 | 27 | 159 |
7:20.0 | 2,000m | 1:50.0 | 263 | 1205 | 28 | 154 |
7:18.7 | 2,000m | 1:49.6 | 265 | 1213 | 27 | 160 |
7:24.4 | 2,000m | 1:51.1 | 255 | 1178 | 27 | 164 |
r140m |
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Workout Graph
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