Patrik Gustafsson 4x2500m/3:00r row
10,000m
Meters
37:54.0
Time
1:53.7
Pace
706
Calories
150
Heart Rate
| Rest Distance | 247m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,247m |
| Overall Time | 49:54.0 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 24 |
| Stroke Count | 976 |
| Drag Factor | 110 |
August 19, 2019 18:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:54.0 | 10,000m | 1:53.7 | 238 | 1119 | 24 | 150 |
| 9:29.8 | 2,500m | 1:53.9 | 236 | 1113 | 24 | 148 |
| 9:34.8 | 2,500m | 1:54.9 | 230 | 1092 | 24 | 149 |
| 9:24.9 | 2,500m | 1:52.9 | 243 | 1135 | 26 | 152 |
| 9:24.5 | 2,500m | 1:52.9 | 243 | 1137 | 26 | 154 |
| r247m |
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Workout Graph
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