Patrik Gustafsson 2x6000m/3:00r row
12,000m
Meters
48:48.3
Time
2:02.0
Pace
782
Calories
142
Heart Rate
| Rest Distance | 106m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,106m |
| Overall Time | 54:48.3 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 18 |
| Stroke Count | 900 |
| Drag Factor | 109 |
August 20, 2019 19:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:48.3 | 12,000m | 2:02.0 | 193 | 963 | 18 | 142 |
| 24:24.2 | 6,000m | 2:02.0 | 193 | 963 | 18 | 140 |
| 24:24.1 | 6,000m | 2:02.0 | 193 | 963 | 18 | 144 |
| r106m |
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Workout Graph
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