Patrik Gustafsson 4:00 row
974m
Meters
4:00.0
Time
2:03.2
Pace
61
Calories
111
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 24 |
| Stroke Count | 97 |
| Drag Factor | 121 |
August 22, 2019 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 974m | 2:03.2 | 187 | 944 | 24 | 111 |
| 1:00.0 | 236m | 2:07.1 | 170 | 886 | 24 | 105 |
| 2:00.0 | 246m | 2:01.9 | 193 | 964 | 24 | 112 |
| 3:00.0 | 245m | 2:02.4 | 191 | 956 | 25 | 112 |
| 4:00.0 | 248m | 2:00.9 | 198 | 980 | 25 | 117 |
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Workout Graph
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