Patrik Gustafsson 6x0:40/0:20r row
1,214m
Meters
4:00.0
Time
1:38.8
Pace
100
Calories
154
Heart Rate
| Rest Distance | 202m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,416m |
| Overall Time | 6:00.0 |
| Average Watts | 362 |
|---|---|
| Calories Per Hour | 1547 |
| Stroke Rate | 32 |
| Stroke Count | 141 |
| Drag Factor | 120 |
August 23, 2019 17:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,214m | 1:38.8 | 362 | 1547 | 32 | 154 |
| 0:40.0 | 202m | 1:39.0 | 361 | 1541 | 33 | 139 |
| 0:40.0 | 203m | 1:38.5 | 366 | 1559 | 33 | 152 |
| 0:40.0 | 202m | 1:39.0 | 361 | 1541 | 33 | 155 |
| 0:40.0 | 201m | 1:39.5 | 355 | 1522 | 33 | 158 |
| 0:40.0 | 201m | 1:39.5 | 355 | 1522 | 32 | 160 |
| 0:40.0 | 205m | 1:37.5 | 377 | 1597 | 33 | 163 |
| r202m |
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Workout Graph
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