Patrik Gustafsson 6x0:40/0:20r row
1,195m
Meters
4:00.0
Time
1:40.4
Pace
96
Calories
149
Heart Rate
| Rest Distance | 246m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,441m |
| Overall Time | 6:00.0 |
| Average Watts | 346 |
|---|---|
| Calories Per Hour | 1489 |
| Stroke Rate | 32 |
| Stroke Count | 147 |
| Drag Factor | 119 |
August 23, 2019 17:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,195m | 1:40.4 | 346 | 1489 | 32 | 149 |
| 0:40.0 | 199m | 1:40.5 | 345 | 1486 | 33 | 134 |
| 0:40.0 | 199m | 1:40.5 | 345 | 1486 | 33 | 146 |
| 0:40.0 | 200m | 1:40.0 | 350 | 1504 | 33 | 151 |
| 0:40.0 | 199m | 1:40.5 | 345 | 1486 | 33 | 153 |
| 0:40.0 | 199m | 1:40.5 | 345 | 1486 | 32 | 155 |
| 0:40.0 | 199m | 1:40.5 | 345 | 1486 | 32 | 156 |
| r246m |
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Workout Graph
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