Patrik Gustafsson 6x0:40/0:20r row
1,195
Meters
4:00.0
Time
1:40.4
Pace
96
Calories
149
Heart Rate
| Rest Distance | 246 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,441 |
| Overall Time | 6:00.0 |
| Average Watts | 346 |
|---|---|
| Calories Per Hour | 1440 |
| Stroke Rate | 32 |
| Stroke Count | 147 |
| Drag Factor | 119 |
August 23, 2019 17:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,195 | 1:40.4 | 346 | 1440 | 32 | 149 |
| 0:40.0 | 199 | 1:40.5 | 345 | 1440 | 33 | 134 |
| 0:40.0 | 199 | 1:40.5 | 345 | 1440 | 33 | 146 |
| 0:40.0 | 200 | 1:40.0 | 350 | 1440 | 33 | 151 |
| 0:40.0 | 199 | 1:40.5 | 345 | 1440 | 33 | 153 |
| 0:40.0 | 199 | 1:40.5 | 345 | 1440 | 32 | 155 |
| 0:40.0 | 199 | 1:40.5 | 345 | 1440 | 32 | 156 |
| r246 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.