Patrik Gustafsson 4:00 BikeErg
1,830m
Meters
4:00.0
Time
2:11.1
Pace
54
Calories
108
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| RPM | 75 |
| Revolution Count | 301 |
| Power/kg | 1.72 |
| Drag Factor | 76 |
August 24, 2019 16:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,830m | 2:11.1 | 155 | 834 | 75 | 108 |
| 1:00.0 | 428m | 2:20.1 | 127 | 737 | 73 | 105 |
| 2:00.0 | 458m | 2:11.0 | 156 | 835 | 78 | 107 |
| 3:00.0 | 482m | 2:04.4 | 181 | 924 | 80 | 112 |
| 4:00.0 | 462m | 2:09.8 | 160 | 849 | 71 | 110 |
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Workout Graph
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