Patrik Gustafsson 4x2500m/3:00r row
10,000m
Meters
37:23.4
Time
1:52.1
Pace
717
Calories
151
Heart Rate
| Rest Distance | 164m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,164m |
| Overall Time | 49:23.4 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 26 |
| Stroke Count | 1016 |
| Drag Factor | 109 |
August 27, 2019 18:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:23.4 | 10,000m | 1:52.1 | 248 | 1153 | 26 | 151 |
| 9:25.2 | 2,500m | 1:53.0 | 242 | 1133 | 26 | 144 |
| 9:15.1 | 2,500m | 1:51.0 | 256 | 1180 | 28 | 153 |
| 9:25.2 | 2,500m | 1:53.0 | 242 | 1133 | 26 | 151 |
| 9:17.9 | 2,500m | 1:51.5 | 252 | 1167 | 28 | 158 |
| r164m |
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Workout Graph
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