Patrik Gustafsson 3x750m/3:00r row
2,250m
Meters
7:39.4
Time
1:42.0
Pace
182
Calories
154
Heart Rate
| Rest Distance | 258m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,508m |
| Overall Time | 16:39.4 |
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1432 |
| Stroke Rate | 31 |
| Stroke Count | 270 |
| Drag Factor | 108 |
August 29, 2019 17:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:39.4 | 2,250m | 1:42.0 | 329 | 1432 | 31 | 154 |
| 2:32.2 | 750m | 1:41.4 | 335 | 1453 | 32 | 143 |
| 2:32.7 | 750m | 1:41.8 | 332 | 1441 | 31 | 160 |
| 2:34.5 | 750m | 1:43.0 | 320 | 1402 | 31 | 159 |
| r258m |
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Workout Graph
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