Patrik Gustafsson 5:00 BikeErg
2,423m
Meters
5:00.0
Time
2:03.8
Pace
77
Calories
103
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| RPM | 81 |
| Revolution Count | 406 |
| Power/kg | 2.04 |
| Drag Factor | 71 |
August 30, 2019 17:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,423m | 2:03.8 | 184 | 934 | 81 | 103 |
| 1:00.0 | 451m | 2:13.0 | 149 | 811 | 75 | 93 |
| 2:00.0 | 495m | 2:01.2 | 197 | 976 | 83 | 108 |
| 3:00.0 | 492m | 2:01.9 | 193 | 964 | 83 | 105 |
| 4:00.0 | 493m | 2:01.7 | 194 | 968 | 83 | 106 |
| 5:00.0 | 494m | 2:01.4 | 195 | 972 | 83 | 106 |
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Workout Graph
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