Patrik Gustafsson 10x0:40/0:20r row
1,961m
Meters
6:40.0
Time
1:41.9
Pace
150
Calories
153
Heart Rate
| Rest Distance | 382m |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 2,343m |
| Overall Time | 10:00.0 |
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1435 |
| Stroke Rate | 31 |
| Stroke Count | 237 |
| Drag Factor | 108 |
August 31, 2019 17:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.0 | 1,961m | 1:41.9 | 330 | 1435 | 31 | 153 |
| 0:40.0 | 196m | 1:42.0 | 329 | 1433 | 33 | 128 |
| 0:40.0 | 196m | 1:42.0 | 329 | 1433 | 32 | 141 |
| 0:40.0 | 196m | 1:42.0 | 329 | 1433 | 30 | 142 |
| 0:40.0 | 196m | 1:42.0 | 329 | 1433 | 32 | 146 |
| 0:40.0 | 196m | 1:42.0 | 329 | 1433 | 30 | 160 |
| 0:40.0 | 196m | 1:42.0 | 329 | 1433 | 32 | 178 |
| 0:40.0 | 196m | 1:42.0 | 329 | 1433 | 30 | 155 |
| 0:40.0 | 196m | 1:42.0 | 329 | 1433 | 32 | 159 |
| 0:40.0 | 196m | 1:42.0 | 329 | 1433 | 32 | 159 |
| 0:40.0 | 196m | 1:42.0 | 329 | 1433 | 32 | 162 |
| r382m |
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