Patrik Gustafsson 10x0:40/0:20r row
1,961m
Meters
6:40.0
Time
1:41.9
Pace
150
Calories
143
Heart Rate
| Rest Distance | 364m |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 2,325m |
| Overall Time | 10:00.0 |
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1435 |
| Stroke Rate | 32 |
| Stroke Count | 238 |
| Drag Factor | 109 |
August 31, 2019 17:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.0 | 1,961m | 1:41.9 | 330 | 1435 | 32 | 143 |
| 0:40.0 | 196m | 1:42.0 | 329 | 1433 | 33 | 124 |
| 0:40.0 | 196m | 1:42.0 | 329 | 1433 | 32 | 136 |
| 0:40.0 | 196m | 1:42.0 | 329 | 1433 | 32 | 141 |
| 0:40.0 | 196m | 1:42.0 | 329 | 1433 | 32 | 144 |
| 0:40.0 | 196m | 1:42.0 | 329 | 1433 | 33 | 143 |
| 0:40.0 | 196m | 1:42.0 | 329 | 1433 | 32 | 144 |
| 0:40.0 | 196m | 1:42.0 | 329 | 1433 | 32 | 146 |
| 0:40.0 | 196m | 1:42.0 | 329 | 1433 | 32 | 148 |
| 0:40.0 | 196m | 1:42.0 | 329 | 1433 | 32 | 162 |
| 0:40.0 | 196m | 1:42.0 | 329 | 1433 | 32 | 151 |
| r364m |
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