Patrik Gustafsson v3:00/1:00r...3 row
1,593m
Meters
6:00.0
Time
1:52.9
Pace
112
Calories
127
Heart Rate
| Rest Distance | 103m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,696m |
| Overall Time | 8:00.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 25 |
| Stroke Count | 163 |
| Drag Factor | 110 |
September 03, 2019 17:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,593m | 1:52.9 | 243 | 1134 | 25 | 127 | |
| 3:00.0 | 771m | 1:56.7 | 220 | 1057 | 25 | 132 | |
| r: 1:00 | 53m | ||||||
| 2:00.0 | 535m | 1:52.1 | 248 | 1153 | 26 | 121 | |
| r: 1:00 | 50m | ||||||
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 28 | 130 | |
| r103m |
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Workout Graph
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