Patrik Gustafsson 11:51 row
3,025m
Meters
11:51.8
Time
1:57.6
Pace
219
Calories
149
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 25 |
| Stroke Count | 291 |
| Drag Factor | 120 |
September 14, 2019 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:51.8 | 3,025m | 1:57.6 | 215 | 1039 | 25 | 149 |
| 3:42.0 | 1,000m | 1:51.0 | 256 | 1180 | 26 | 139 |
| 7:23.0 | 1,000m | 1:50.5 | 259 | 1192 | 26 | 150 |
| 11:02.7 | 1,000m | 1:49.8 | 264 | 1208 | 26 | 155 |
| 11:10.1 | 25m | 2:28.0 | 108 | 671 | 8 | 153 |
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Workout Graph
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