Patrik Gustafsson 5:00 BikeErg
2,303m
Meters
5:00.0
Time
2:10.2
Pace
68
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| RPM | 76 |
| Revolution Count | 382 |
| Power/kg | 1.76 |
| Drag Factor | 74 |
September 21, 2019 16:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,303m | 2:10.2 | 158 | 844 | 76 |
| 1:00.0 | 454m | 2:12.1 | 152 | 821 | 75 |
| 2:00.0 | 462m | 2:09.8 | 160 | 849 | 77 |
| 3:00.0 | 459m | 2:10.7 | 157 | 839 | 76 |
| 4:00.0 | 462m | 2:09.8 | 160 | 849 | 77 |
| 5:00.0 | 466m | 2:08.7 | 164 | 864 | 78 |
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Workout Graph
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