Patrik Gustafsson 6x2000m/2:00r BikeErg
12,000m
Meters
20:51.9
Time
1:44.3
Pace
470
Calories
153
Heart Rate
| Rest Distance | 1,734m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,734m |
| Overall Time | 32:51.9 |
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1360 |
| RPM | 67 |
| Revolution Count | 1616 |
| Power/kg | 3.42 |
| Drag Factor | 207 |
September 21, 2019 17:20:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:51.9 | 12,000m | 1:44.3 | 308 | 1360 | 67 | 153 |
| 3:31.5 | 2,000m | 1:45.7 | 296 | 1318 | 67 | 143 |
| 3:30.6 | 2,000m | 1:45.3 | 300 | 1331 | 67 | 149 |
| 3:29.9 | 2,000m | 1:44.9 | 303 | 1342 | 67 | 152 |
| 3:28.6 | 2,000m | 1:44.3 | 308 | 1361 | 68 | 155 |
| 3:27.8 | 2,000m | 1:43.9 | 312 | 1373 | 68 | 157 |
| 3:23.5 | 2,000m | 1:41.7 | 332 | 1443 | 69 | 165 |
| r1,734m |
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Workout Graph
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