Patrik Gustafsson 4:00 BikeErg
1,791m
Meters
4:00.0
Time
2:14.0
Pace
52
Calories
97
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| RPM | 72 |
| Revolution Count | 287 |
| Power/kg | 1.61 |
| Drag Factor | 81 |
September 22, 2019 12:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,791m | 2:14.0 | 145 | 800 | 72 | 97 |
| 1:00.0 | 435m | 2:17.9 | 133 | 759 | 71 | 97 |
| 2:00.0 | 452m | 2:12.7 | 150 | 814 | 73 | 96 |
| 3:00.0 | 444m | 2:15.1 | 142 | 788 | 71 | 98 |
| 4:00.0 | 460m | 2:10.4 | 158 | 842 | 73 | 98 |
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Workout Graph
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