Patrik Gustafsson 4:00 row
969m
Meters
4:00.0
Time
2:03.8
Pace
61
Calories
110
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 23 |
| Stroke Count | 91 |
| Drag Factor | 119 |
September 24, 2019 17:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 969m | 2:03.8 | 184 | 934 | 23 | 110 |
| 1:00.0 | 233m | 2:08.7 | 164 | 864 | 23 | 103 |
| 2:00.0 | 246m | 2:01.9 | 193 | 964 | 23 | 112 |
| 3:00.0 | 247m | 2:01.4 | 195 | 972 | 24 | 114 |
| 4:00.0 | 243m | 2:03.4 | 186 | 940 | 22 | 113 |
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Workout Graph
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