Patrik Gustafsson 4:00 row
963m
Meters
4:00.0
Time
2:04.6
Pace
60
Calories
114
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 24 |
| Stroke Count | 98 |
| Drag Factor | 120 |
September 26, 2019 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 963m | 2:04.6 | 181 | 922 | 24 | 114 |
| 1:00.0 | 230m | 2:10.4 | 158 | 842 | 24 | 108 |
| 2:00.0 | 244m | 2:02.9 | 188 | 948 | 25 | 114 |
| 3:00.0 | 243m | 2:03.4 | 186 | 940 | 25 | 117 |
| 4:00.0 | 246m | 2:01.9 | 193 | 964 | 25 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.