Patrik Gustafsson 5000m BikeErg
5,000m
Meters
11:07.7
Time
2:13.5
Pace
148
Calories
103
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| RPM | 59 |
| Revolution Count | 659 |
| Power/kg | 1.63 |
| Drag Factor | 149 |
September 28, 2019 12:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:07.7 | 5,000m | 2:13.5 | 147 | 805 | 59 | 103 |
| 2:24.6 | 1,000m | 2:24.6 | 116 | 698 | 53 | 92 |
| 2:18.4 | 2,000m | 2:18.4 | 132 | 754 | 59 | 97 |
| 2:11.4 | 3,000m | 2:11.4 | 154 | 830 | 64 | 103 |
| 2:09.3 | 4,000m | 2:09.3 | 162 | 857 | 63 | 109 |
| 2:04.0 | 5,000m | 2:04.0 | 184 | 931 | 59 | 116 |
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Workout Graph
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