Patrik Gustafsson 5:00 BikeErg
2,318m
Meters
5:00.0
Time
2:09.4
Pace
70
Calories
102
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| RPM | 69 |
| Revolution Count | 346 |
| Power/kg | 1.79 |
| Drag Factor | 101 |
October 07, 2019 19:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,318m | 2:09.4 | 161 | 855 | 69 | 102 |
| 1:00.0 | 460m | 2:10.4 | 158 | 842 | 68 | 101 |
| 2:00.0 | 469m | 2:07.9 | 167 | 875 | 69 | 103 |
| 3:00.0 | 464m | 2:09.3 | 162 | 857 | 70 | 104 |
| 4:00.0 | 467m | 2:08.4 | 165 | 867 | 70 | 102 |
| 5:00.0 | 460m | 2:10.4 | 158 | 842 | 70 | 102 |
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Workout Graph
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