Patrik Gustafsson 3x2000m/3:00r row
6,000m
Meters
22:46.1
Time
1:53.8
Pace
423
Calories
152
Heart Rate
| Rest Distance | 1,137m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,137m |
| Overall Time | 31:46.1 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 23 |
| Stroke Count | 660 |
| Drag Factor | 119 |
October 08, 2019 18:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:46.1 | 6,000m | 1:53.8 | 237 | 1116 | 23 | 152 |
| 7:47.0 | 2,000m | 1:56.7 | 220 | 1056 | 22 | 143 |
| 7:35.1 | 2,000m | 1:53.7 | 238 | 1117 | 24 | 153 |
| 7:24.0 | 2,000m | 1:51.0 | 256 | 1180 | 26 | 160 |
| r1,137m |
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Workout Graph
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