Patrik Gustafsson 7:00 BikeErg
3,357m
Meters
7:00.0
Time
2:05.1
Pace
105
Calories
111
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| RPM | 69 |
| Revolution Count | 487 |
| Power/kg | 1.99 |
| Drag Factor | 109 |
October 12, 2019 11:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:00.0 | 3,357m | 2:05.1 | 179 | 915 | 69 | 111 |
| 2:00.0 | 927m | 2:09.4 | 161 | 855 | 66 | 105 |
| 4:00.0 | 955m | 2:05.6 | 176 | 907 | 70 | 111 |
| 6:00.0 | 983m | 2:02.0 | 192 | 962 | 71 | 112 |
| 7:00.0 | 491m | 2:02.1 | 192 | 960 | 72 | 116 |
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Workout Graph
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