Patrik Gustafsson 8x1000m/2:00r BikeErg
8,000m
Meters
13:03.9
Time
1:37.9
Pace
338
Calories
152
Heart Rate
| Rest Distance | 3,891m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 11,891m |
| Overall Time | 29:03.9 |
| Average Watts | 372 |
|---|---|
| Calories Per Hour | 1580 |
| RPM | 91 |
| Revolution Count | 1758 |
| Power/kg | 4.13 |
| Drag Factor | 104 |
October 20, 2019 11:42:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:03.9 | 8,000m | 1:37.9 | 372 | 1580 | 91 | 152 |
| 1:38.0 | 1,000m | 1:38.0 | 372 | 1579 | 91 | 140 |
| 1:38.0 | 1,000m | 1:38.0 | 372 | 1579 | 91 | 146 |
| 1:38.0 | 1,000m | 1:38.0 | 372 | 1579 | 91 | 152 |
| 1:37.9 | 1,000m | 1:37.9 | 373 | 1583 | 91 | 155 |
| 1:38.0 | 1,000m | 1:38.0 | 372 | 1579 | 91 | 155 |
| 1:38.0 | 1,000m | 1:38.0 | 372 | 1579 | 91 | 156 |
| 1:38.0 | 1,000m | 1:38.0 | 372 | 1579 | 91 | 159 |
| 1:38.0 | 1,000m | 1:38.0 | 372 | 1579 | 91 | 159 |
| r3,891m |
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Workout Graph
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