Patrik Gustafsson 18000m BikeErg
18,000m
Meters
34:15.1
Time
1:54.1
Pace
632
Calories
133
Heart Rate
Average Watts | 235 |
---|---|
Calories Per Hour | 1109 |
RPM | 81 |
Revolution Count | 2800 |
Power/kg | 2.61 |
Drag Factor | 90 |
October 21, 2019 18:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
34:15.1 | 18,000m | 1:54.1 | 235 | 1109 | 81 | 133 |
6:00.1 | 3,000m | 2:00.0 | 202 | 996 | 78 | 117 |
5:54.1 | 6,000m | 1:58.0 | 213 | 1032 | 79 | 124 |
5:47.9 | 9,000m | 1:55.9 | 224 | 1072 | 81 | 130 |
5:41.9 | 12,000m | 1:53.9 | 236 | 1113 | 82 | 135 |
5:36.1 | 15,000m | 1:52.0 | 249 | 1156 | 83 | 140 |
5:15.0 | 18,000m | 1:45.0 | 302 | 1340 | 89 | 156 |
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