Patrik Gustafsson 3x2000m/3:00r row
6,000m
Meters
22:54.0
Time
1:54.5
Pace
419
Calories
147
Heart Rate
| Rest Distance | 667m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,667m |
| Overall Time | 31:54.0 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 23 |
| Stroke Count | 614 |
| Drag Factor | 109 |
October 24, 2019 18:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:54.0 | 6,000m | 1:54.5 | 233 | 1102 | 23 | 147 |
| 7:47.9 | 2,000m | 1:56.9 | 219 | 1052 | 22 | 137 |
| 7:38.0 | 2,000m | 1:54.5 | 233 | 1102 | 24 | 148 |
| 7:28.1 | 2,000m | 1:52.0 | 249 | 1156 | 26 | 156 |
| r667m |
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Workout Graph
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