Patrik Gustafsson 4000m BikeErg
4,000m
Meters
6:33.3
Time
1:38.3
Pace
169
Calories
| Average Watts | 368 |
|---|---|
| Calories Per Hour | 1567 |
| RPM | 88 |
| Revolution Count | 581 |
| Power/kg | 4.09 |
| Drag Factor | 110 |
October 27, 2019 16:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 6:33.3 | 4,000m | 1:38.3 | 368 | 1567 | 88 |
| 1:38.5 | 1,000m | 1:38.5 | 366 | 1560 | 88 |
| 1:38.7 | 2,000m | 1:38.7 | 364 | 1552 | 89 |
| 1:38.9 | 3,000m | 1:38.9 | 362 | 1545 | 88 |
| 1:37.1 | 4,000m | 1:37.1 | 382 | 1615 | 90 |
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Workout Graph
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