Patrik Gustafsson 5000m BikeErg
5,000
Meters
10:15.7
Time
2:03.1
Pace
159
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 929 |
| RPM | 67 |
| Revolution Count | 690 |
| Power/kg | 2.1 |
| Drag Factor | 129 |
October 26, 2019 18:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:15.7 | 5,000 | 2:03.1 | 187 | 929 | 159 | 67 |
| 2:14.1 | 1,000 | 2:14.1 | 145 | 778 | 29 | 68 |
| 2:02.0 | 2,000 | 2:02.0 | 193 | 944 | 32 | 67 |
| 1:59.2 | 3,000 | 1:59.2 | 207 | 996 | 33 | 68 |
| 1:58.3 | 4,000 | 1:58.3 | 211 | 1004 | 33 | 68 |
| 2:02.1 | 5,000 | 2:02.1 | 192 | 943 | 32 | 66 |
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Workout Graph
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