Patrik Gustafsson 12x2:00/1:00r BikeErg
13,515m
Meters
24:00.0
Time
1:46.5
Pace
516
Calories
| Rest Distance | 2,169m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 15,684m |
| Overall Time | 36:00.0 |
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1295 |
| RPM | 87 |
| Revolution Count | 2430 |
| Power/kg | 3.21 |
| Drag Factor | 120 |
October 31, 2019 07:49:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:00.0 | 13,515m | 1:46.5 | 289 | 1295 | 87 | |
| 2:00.0 | 1,185m | 1:41.2 | 337 | 1459 | 71 | |
| 2:00.0 | 1,091m | 1:49.9 | 263 | 1205 | 106 | |
| 2:00.0 | 1,159m | 1:43.5 | 315 | 1385 | 69 | |
| 2:00.0 | 1,091m | 1:49.9 | 263 | 1205 | 106 | |
| 2:00.0 | 1,160m | 1:43.4 | 316 | 1388 | 69 | |
| 2:00.0 | 1,091m | 1:49.9 | 263 | 1205 | 106 | |
| 2:00.0 | 1,160m | 1:43.4 | 316 | 1388 | 69 | |
| 2:00.0 | 1,091m | 1:49.9 | 263 | 1205 | 106 | |
| 2:00.0 | 1,160m | 1:43.4 | 316 | 1388 | 69 | |
| 2:00.0 | 1,090m | 1:50.0 | 262 | 1202 | 106 | |
| 2:00.0 | 1,155m | 1:43.8 | 312 | 1374 | 69 | |
| 2:00.0 | 1,084m | 1:50.7 | 258 | 1187 | 106 | |
| r2,169m |
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Workout Graph
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