Patrik Gustafsson v4:00/1:00r...2 row
1,357m
Meters
7:00.0
Time
2:34.7
Pace
89
Calories
| Rest Distance | 33m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,390m |
| Overall Time | 9:00.0 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 17 |
| Stroke Count | 128 |
| Drag Factor | 118 |
October 31, 2019 17:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,357m | 2:34.7 | 94 | 625 | 17 | |
| 4:00.0 | 984m | 2:01.9 | 193 | 964 | 23 | |
| r: 1:00 | 33m | |||||
| 3:00.0 | 374m | 4:00.6 | 25 | 386 | 11 | |
| r: 1:00 | 0m | |||||
| r33m |
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Workout Graph
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