Patrik Gustafsson 4:10 row
1,159
Meters
4:10.4
Time
1:48.0
Pace
90
Calories
153
Heart Rate
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1293 |
| Stroke Rate | 28 |
| Stroke Count | 115 |
| Drag Factor | 119 |
October 30, 2019 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:10.4 | 1,159 | 1:48.0 | 278 | 1293 | 90 | 28 | 153 |
| 1:23.5 | 403 | 1:43.5 | 315 | 1379 | 32 | 29 | 148 |
| 2:47.0 | 403 | 1:43.5 | 315 | 1379 | 32 | 29 | 153 |
| 4:02.6 | 353 | 1:47.0 | 285 | 1238 | 26 | 27 | 160 |
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