Patrik Gustafsson 2x2500m/2:30r row
5,000m
Meters
19:45.1
Time
1:58.5
Pace
336
Calories
151
Heart Rate
| Rest Distance | 847m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,847m |
| Overall Time | 24:45.1 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 20 |
| Stroke Count | 487 |
| Drag Factor | 120 |
November 03, 2019 11:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:45.1 | 5,000m | 1:58.5 | 210 | 1023 | 20 | 151 |
| 10:00.0 | 2,500m | 2:00.0 | 203 | 997 | 20 | 144 |
| 9:45.1 | 2,500m | 1:57.0 | 218 | 1051 | 22 | 158 |
| r847m |
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Workout Graph
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