Patrik Gustafsson 12:53 row
3,400m
Meters
12:53.7
Time
1:53.7
Pace
244
Calories
148
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 26 |
| Stroke Count | 342 |
| Drag Factor | 118 |
November 06, 2019 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:53.7 | 3,400m | 1:53.7 | 238 | 1117 | 26 | 148 |
| 3:42.9 | 1,000m | 1:51.4 | 253 | 1170 | 27 | 141 |
| 7:25.5 | 1,000m | 1:51.3 | 254 | 1173 | 27 | 149 |
| 11:08.8 | 1,000m | 1:51.6 | 251 | 1165 | 27 | 153 |
| 12:40.3 | 400m | 1:54.3 | 234 | 1105 | 26 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.