Patrik Gustafsson 30:00 BikeErg
16,901m
Meters
30:00.0
Time
1:46.5
Pace
647
Calories
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1297 |
| RPM | 87 |
| Revolution Count | 2629 |
| Power/kg | 3.22 |
| Drag Factor | 90 |
November 15, 2019 18:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 16,901m | 1:46.5 | 290 | 1297 | 87 |
| 5:00.0 | 2,808m | 1:46.8 | 287 | 1287 | 87 |
| 10:00.0 | 2,809m | 1:46.7 | 287 | 1288 | 87 |
| 15:00.0 | 2,805m | 1:46.9 | 286 | 1284 | 87 |
| 20:00.0 | 2,807m | 1:46.8 | 287 | 1286 | 87 |
| 25:00.0 | 2,807m | 1:46.8 | 287 | 1286 | 87 |
| 30:00.0 | 2,866m | 1:44.6 | 305 | 1350 | 89 |
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