Patrik Gustafsson v3:00/1:00r...3 row
1,589m
Meters
6:00.0
Time
1:53.2
Pace
112
Calories
128
Heart Rate
| Rest Distance | 39m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,628m |
| Overall Time | 8:00.0 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 27 |
| Stroke Count | 164 |
| Drag Factor | 120 |
November 16, 2019 17:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,589m | 1:53.2 | 241 | 1128 | 27 | 128 | |
| 3:00.0 | 773m | 1:56.4 | 222 | 1063 | 26 | 121 | |
| r: 1:00 | 28m | ||||||
| 2:00.0 | 536m | 1:51.9 | 250 | 1158 | 27 | 131 | |
| r: 1:00 | 11m | ||||||
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 31 | 134 | |
| r39m |
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Workout Graph
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