Patrik Gustafsson v4:00/1:00r...4 row
2,567m
Meters
10:00.0
Time
1:56.8
Pace
174
Calories
| Rest Distance | 94m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,661m |
| Overall Time | 13:00.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 24 |
| Stroke Count | 247 |
| Drag Factor | 119 |
November 18, 2019 17:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,567m | 1:56.8 | 219 | 1054 | 24 | |
| 4:00.0 | 982m | 2:02.1 | 192 | 960 | 23 | |
| r: 1:00 | 31m | |||||
| 3:00.0 | 770m | 1:56.8 | 219 | 1054 | 24 | |
| r: 1:00 | 34m | |||||
| 2:00.0 | 534m | 1:52.3 | 247 | 1149 | 25 | |
| r: 1:00 | 29m | |||||
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 27 | |
| r94m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.