Patrik Gustafsson 3x3000m/1:30r row
9,000m
Meters
36:36.2
Time
2:02.0
Pace
585
Calories
145
Heart Rate
| Rest Distance | 81m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 9,081m |
| Overall Time | 41:06.2 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 18 |
| Stroke Count | 673 |
| Drag Factor | 119 |
November 23, 2019 11:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:36.2 | 9,000m | 2:02.0 | 193 | 963 | 18 | 145 |
| 12:11.9 | 3,000m | 2:01.9 | 193 | 963 | 18 | 141 |
| 12:12.1 | 3,000m | 2:02.0 | 193 | 963 | 18 | 146 |
| 12:12.2 | 3,000m | 2:02.0 | 193 | 962 | 18 | 150 |
| r81m |
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Workout Graph
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