Patrik Gustafsson 3x800m/3:00r row
2,400m
Meters
8:12.8
Time
1:42.6
Pace
192
Calories
153
Heart Rate
| Rest Distance | 136m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,536m |
| Overall Time | 17:12.8 |
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1413 |
| Stroke Rate | 30 |
| Stroke Count | 256 |
| Drag Factor | 119 |
November 25, 2019 17:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:12.8 | 2,400m | 1:42.6 | 323 | 1413 | 30 | 153 |
| 2:44.6 | 800m | 1:42.8 | 321 | 1406 | 30 | 147 |
| 2:44.5 | 800m | 1:42.8 | 322 | 1408 | 30 | 154 |
| 2:43.7 | 800m | 1:42.3 | 327 | 1424 | 30 | 160 |
| r136m |
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Workout Graph
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