Patrik Gustafsson 40:00 BikeErg
17,775m
Meters
40:00.0
Time
2:15.0
Pace
520
Calories
108
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| RPM | 87 |
| Revolution Count | 3464 |
| Power/kg | 1.58 |
| Drag Factor | 46 |
November 27, 2019 19:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 17,775m | 2:15.0 | 142 | 789 | 87 | 108 |
| 5:00.0 | 2,222m | 2:15.0 | 142 | 789 | 87 | 103 |
| 10:00.0 | 2,222m | 2:15.0 | 142 | 789 | 87 | 105 |
| 15:00.0 | 2,222m | 2:15.0 | 142 | 789 | 87 | 107 |
| 20:00.0 | 2,222m | 2:15.0 | 142 | 789 | 87 | 108 |
| 25:00.0 | 2,222m | 2:15.0 | 142 | 789 | 87 | 109 |
| 30:00.0 | 2,222m | 2:15.0 | 142 | 789 | 87 | 112 |
| 35:00.0 | 2,222m | 2:15.0 | 142 | 789 | 87 | 113 |
| 40:00.0 | 2,223m | 2:14.9 | 142 | 790 | 87 | 114 |
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Workout Graph
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