Patrik Gustafsson 40:00 BikeErg
17,776m
Meters
40:00.0
Time
2:15.0
Pace
520
Calories
102
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| RPM | 83 |
| Revolution Count | 3341 |
| Power/kg | 1.58 |
| Drag Factor | 50 |
November 29, 2019 19:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 17,776m | 2:15.0 | 142 | 789 | 83 | 102 |
| 5:00.0 | 2,222m | 2:15.0 | 142 | 789 | 84 | 100 |
| 10:00.0 | 2,222m | 2:15.0 | 142 | 789 | 84 | 100 |
| 15:00.0 | 2,222m | 2:15.0 | 142 | 789 | 83 | 101 |
| 20:00.0 | 2,222m | 2:15.0 | 142 | 789 | 84 | 101 |
| 25:00.0 | 2,221m | 2:15.0 | 142 | 788 | 83 | 103 |
| 30:00.0 | 2,222m | 2:15.0 | 142 | 789 | 84 | 103 |
| 35:00.0 | 2,222m | 2:15.0 | 142 | 789 | 84 | 107 |
| 40:00.0 | 2,222m | 2:15.0 | 142 | 789 | 83 | 108 |
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Workout Graph
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