Patrik Gustafsson 5000m BikeErg
5,000
Meters
10:54.1
Time
2:10.8
Pace
150
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 825 |
| RPM | 70 |
| Revolution Count | 766 |
| Power/kg | 1.75 |
| Drag Factor | 93 |
November 30, 2019 15:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:54.1 | 5,000 | 2:10.8 | 156 | 825 | 150 | 70 |
| 2:16.8 | 1,000 | 2:16.8 | 137 | 763 | 29 | 68 |
| 2:11.2 | 2,000 | 2:11.2 | 155 | 823 | 30 | 70 |
| 2:09.3 | 3,000 | 2:09.3 | 162 | 835 | 30 | 71 |
| 2:08.0 | 4,000 | 2:08.0 | 167 | 871 | 31 | 72 |
| 2:08.8 | 5,000 | 2:08.8 | 164 | 838 | 30 | 71 |
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Workout Graph
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