Patrik Gustafsson 40:00 BikeErg
19,511m
Meters
40:00.0
Time
2:03.0
Pace
625
Calories
118
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| RPM | 79 |
| Revolution Count | 3163 |
| Power/kg | 2.09 |
| Drag Factor | 79 |
December 03, 2019 07:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 19,511m | 2:03.0 | 188 | 947 | 79 | 118 |
| 5:00.0 | 2,440m | 2:02.9 | 188 | 948 | 79 | 110 |
| 10:00.0 | 2,441m | 2:02.9 | 189 | 948 | 79 | 113 |
| 15:00.0 | 2,438m | 2:03.0 | 188 | 946 | 79 | 118 |
| 20:00.0 | 2,438m | 2:03.0 | 188 | 946 | 79 | 121 |
| 25:00.0 | 2,438m | 2:03.0 | 188 | 946 | 79 | 119 |
| 30:00.0 | 2,439m | 2:03.0 | 188 | 947 | 79 | 123 |
| 35:00.0 | 2,439m | 2:03.0 | 188 | 947 | 79 | 122 |
| 40:00.0 | 2,439m | 2:03.0 | 188 | 947 | 79 | 123 |
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Workout Graph
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