Patrik Gustafsson 5000m row
5,000m
Meters
18:29.3
Time
1:50.9
Pace
361
Calories
150
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 26 |
| Stroke Count | 482 |
| Drag Factor | 120 |
December 03, 2019 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:29.3 | 5,000m | 1:50.9 | 256 | 1182 | 26 | 150 |
| 3:44.3 | 1,000m | 1:52.1 | 248 | 1153 | 25 | 140 |
| 3:44.0 | 2,000m | 1:52.0 | 249 | 1157 | 26 | 147 |
| 3:43.7 | 3,000m | 1:51.8 | 250 | 1160 | 26 | 154 |
| 3:42.5 | 4,000m | 1:51.2 | 254 | 1174 | 26 | 157 |
| 3:34.8 | 5,000m | 1:47.4 | 283 | 1272 | 28 | 156 |
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Workout Graph
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